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–+ servings

Cheesy Garlic Chicken Wraps

These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal featuring tender chicken, melted cheese, and a flavorful garlic sauce, all wrapped in a soft tortilla.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups cooked chicken breast shredded
  • 1 cup cheddar cheese shredded
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
For the Wrap
  • 4 large flour tortillas
  • 1 cup lettuce shredded
  • 1 medium tomato diced
  • 1/2 cup sour cream

Method
 

Prepare the Chicken Mixture
  1. In a skillet, heat olive oil over medium heat.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add shredded chicken to the skillet and stir to combine.
  4. Sprinkle shredded cheddar cheese over the chicken and cover the skillet.
  5. Cook for an additional 5 minutes, or until the cheese is melted.
Assemble the Wraps
  1. Lay out each tortilla on a flat surface.
  2. Spoon a portion of the cheesy chicken mixture onto the center of each tortilla.
  3. Top with shredded lettuce, diced tomato, and a dollop of sour cream.
  4. Fold in the sides of the tortilla and roll it up tightly from the bottom.
Serve
  1. Cut each wrap in half and serve immediately.
  2. Enjoy your tasty Cheesy Garlic Chicken Wraps!

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 600mgFiber: 3gSugar: 2g

Notes

For extra flavor, consider adding spices like paprika or chili powder to the chicken mixture. These wraps can also be customized with your favorite vegetables.

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