The chicken’s sizzling, and the kitchen smells incredible. I’m about 20 minutes in with my Mulligatawny Soup, and let me tell you, it’s already looking good.
This one’s perfect for weeknights when you’ve got no dinner plan and a fridge full of random veggies. Using red lentils instead of rice means they cook super fast, so you won’t be waiting around forever. (Trust me, it makes a difference.) You’re gonna want to keep this on repeat. Cozy up tonight!
Why You’ll Love This Mulligatawny Soup
- Super easy prep: You’ll be amazed at how quickly it comes together — just chop, sauté, and let it simmer.
- Bold flavor punch: The spices create a warm, inviting aroma that’ll make your kitchen smell like a cozy restaurant (trust me on this).
- Creamy texture: It’s got this melty-gooey vibe from the coconut milk that makes every spoonful feel comforting and rich.
- Customize to your taste: Feel free to swap in whatever veggies you’ve got lying around — don’t have lentils? Use chickpeas!
- Health boost: Packed with nutrients, it’s surprisingly filling without feeling heavy, though it can get a little thick if you let it sit too long.
Mulligatawny Soup Ingredients
For the Base:
olive oil (2 tablespoons) — Use a good quality olive oil like California Olive Ranch for richer flavor, or it’ll taste bland.
onion (1 medium) — Sauté the onion until it’s golden; skip this and it’ll lack depth.
garlic (2 cloves) — Mince the garlic fine or it won’t blend well, and you’ll get raw bites.
fresh ginger (1 tablespoon) — Fresh ginger’s a must—don’t even think about dried, it’s just not the same.
carrots (2 carrots) — Cut carrots into even pieces so they cook uniformly, or some’ll be mushy.
celery (2 stalks) — Chop celery small for better texture; big chunks won’t soften enough.
cooked chicken (1 cup) — Use rotisserie chicken for convenience and flavor, or it’ll taste flat.
red lentils (1 cup) — Rinse red lentils before cooking; otherwise, they’ll have a gritty texture.
chicken broth (4 cups) — Grab low-sodium chicken broth to control saltiness; otherwise, soup’ll be too salty.
coconut milk (1 can) — Use full-fat coconut milk for creaminess—light versions won’t cut it here.
curry powder (1 tablespoon) — Don’t skimp on curry powder; go bold with brands like Penzeys for flavor.
ground cumin (1 teaspoon) — Ground cumin’s non-negotiable; don’t swap it with something else, it’s key.
turmeric (1 teaspoon) — Turmeric’s gotta be fresh for a vibrant color and flavor, or it’ll be dull.
salt (1 salt) — Don’t over-salt; taste as you go or you’ll ruin the balance.
black pepper (1 teaspoon) — Freshly cracked black pepper’s a must for heat; pre-ground just won’t pack a punch.
For the Garnish:
fresh cilantro (1 cup) — Chop fresh cilantro right before serving; it’ll wilt and lose flavor if prepped too soon.
lime (1 lime) — Squeeze fresh lime juice at the end for brightness, or your soup’ll feel flat.
Full measurements in the recipe card below.
How to Make Mulligatawny Soup
1. Heat the Oil: In a large pot, heat 2 tablespoons of olive oil over medium heat. You want it shimmering, but not smoking — about 1 minute is perfect.
2. Sauté the Onion: Add 1 medium diced onion and sauté for about 5 minutes until it’s translucent and slightly golden. This adds depth, so don’t rush it!
3. Add Aromatics: Stir in For the sauce: 2 minced cloves of garlic, 1 tablespoon grated fresh ginger, 2 diced carrots, and 2 diced celery stalks. Cook for another 5 minutes until everything smells super fragrant.
4. Mix It Up: Now, add in 1 cup shredded cooked chicken, 1 cup rinsed red lentils, and your spices: curry powder, cumin, turmeric, salt, and black pepper. Mix well until everything’s coated; you’ll start smelling those warm spices.
5. Simmer Down: Pour in Meanwhile: 4 cups low-sodium chicken broth and 1 can of full-fat coconut milk. Bring this to a boil — you’ll see bubbles forming on top — then reduce the heat to low and let it simmer for about 25-30 minutes until the lentils are tender.
6. Taste Test: Don’t forget to taste before serving! Adjust seasoning if needed; a little extra salt or lime juice can really brighten things up.
7. Garnish & Serve: Serve hot with fresh chopped cilantro and wedges of lime squeezed right on top for that zingy kick! (Trust me on this part.)
Exact quantities in the recipe card below.
How to Store Mulligatawny Soup
- Room Temperature: Don’t leave it out for more than 2 hours. It won’t hold up well, trust me.
- Refrigerator: Store in an airtight container for up to 4 days. The flavors actually deepen, but the coconut milk might separate a bit (don’t worry, just stir it back together).
- Freezer: Freeze in a freezer-safe container for up to 3 months. It holds its flavor pretty well, but the texture of the lentils can change a little.
- Reheating: Heat on the stovetop over medium until it’s bubbling gently or microwave until steaming hot (about 3-5 minutes). You’ll know it’s ready when you catch that warm, spicy aroma filling your kitchen again!
What to Serve with Mulligatawny Soup?
This dish is hearty enough to stand alone, but a few sides keep it from feeling too heavy.
- Crisp Green Salad: The crunchy texture and fresh greens balance the soup’s richness perfectly.
- Naan or Pita Bread: Soft bread is great for dipping and adds a nice texture contrast. Try warming it up first!
- Cucumber Raita: This cool yogurt dip adds acidity that cuts through the soup’s creaminess. Plus, it’s super easy to whip up.
- Roasted Cauliflower: The caramelized edges add depth and a lovely golden color that brightens your plate.
- Mango Chutney: A spoonful of this sweet-tart condiment adds an unexpected burst of flavor that complements the spices beautifully.
- Spicy Pickles: A tangy kick from pickles enhances the overall experience while adding some crunch. Just grab a jar from the store!
- Rice Pilaf: Lightly seasoned rice soaks up the soup’s flavors while giving you a satisfying chew. Make it in about 20 minutes!
Mulligatawny Soup Variations
Here’s how to play with this recipe for Mulligatawny Soup:
- Extra Veggies: Toss in 1 cup of spinach or kale during the last 5 minutes of simmering for added nutrients.
- Spicy Kick: Stir in 1 teaspoon cayenne pepper with the other spices if you like it hot.
- Creamy Upgrade: Add another half can of coconut milk at the end for a richer, creamier texture.
- Lentil Swap: Use 1 cup of yellow lentils instead of red for a different flavor and color.
- Curry Blend: Mix in 2 tablespoons of your favorite curry paste instead of curry powder for more depth.
- Protein Boost: Add an extra cup of shredded chicken during step 4 for a heartier soup (perfect for leftovers!).
- Herb Infusion: Toss in a handful of fresh cilantro or parsley right before serving to brighten things up!
Make Ahead Options for Mulligatawny Soup
I usually prep the veggies and chicken a day in advance to save time when I’m making Mulligatawny Soup. Just store them in an airtight container in the fridge. The soup itself can be made up to three days ahead; just cool it down and transfer it into freezer-safe bags or containers. When I’m ready to serve, I heat it on the stove, adding any fresh cilantro or lime wedges right before serving. (Honestly, the flavors deepen overnight, but I wouldn’t add any garnishes until the last minute—they lose their freshness.) Keep it simple: prep what you can ahead!
Mulligatawny Soup Recipe FAQs
Can I make Mulligatawny Soup ahead of time?
Absolutely! This dish is perfect for meal prep. You can make it a day or two in advance and store it in the fridge. Just let it cool down first, then transfer it to an airtight container. When you reheat, do it gently on the stove and add a splash of broth if it’s too thick. (Trust me, no one wants clumpy soup!)
Why did my Mulligatawny Soup turn out bland?
If your soup tastes flat, there are a couple of likely culprits. First, check if you used enough salt and spices — those are key flavor boosters. Also, sautéing the onion until it’s golden really adds depth; skipping that step can leave it lacking. A squeeze of fresh lime juice at the end can also brighten things up significantly.
What can I substitute for cooked chicken in this recipe?
If you’re looking to switch things up, shredded rotisserie chicken is my go-to for convenience and flavor. But if you want to keep it vegetarian, try adding chickpeas or diced tofu instead. Just make sure whatever you choose has some seasoning since that’s what really brings this dish to life!
How do I know when the lentils are done in this dish?
You’ll know the lentils are tender when they’re soft but still hold their shape — around 25-30 minutes should do the trick. Keep an eye out; they’ll start to lose their bright red color and look more like a muted orange once they’re cooked through. If they get mushy, you’ve gone too far!
Final Thoughts on Mulligatawny Soup
Mulligatawny Soup is one of those recipes that really delivers on flavor payoff without spending hours in the kitchen. The combination of fresh ginger, curry powder, and creamy coconut milk creates a warm, comforting bowl that’s hard to beat. If you’ve been putting this off, tonight’s the night. Trust me, once you try it with some fresh lime juice and cilantro on top, you’ll want to make it again and again. Drop a comment if you added anything—I’m always curious!

Mulligatawny Soup
Ingredients
Method
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and sauté for about 5 minutes until translucent.
- Stir in the minced garlic, grated ginger, diced carrots, and diced celery. Cook for another 5 minutes.
- Add the shredded chicken, rinsed lentils, curry powder, cumin, turmeric, salt, and black pepper. Mix well.
- Pour in the chicken broth and coconut milk. Bring to a boil.
- Reduce the heat to low and let the soup simmer for 25-30 minutes, or until the lentils are tender.
- Taste and adjust seasoning if needed.
- Serve hot, garnished with fresh cilantro and lime wedges.






