Lemon Pepper Chicken
Lemon Pepper Chicken is a delightful dish that combines the tangy brightness of fresh lemons with the kick of black pepper, resulting in a perfectly crispy exterior and tender, juicy chicken. This easy-to-make recipe is perfect for weeknight dinners or entertaining guests, delivering vibrant flavors that will have everyone coming back for seconds. Pair it with your favorite sides for a satisfying meal that elevates any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice
- 2 tsp lemon zest
- 2 tsp crushed peppercorns
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1/2 cup low-sodium chicken broth
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a bowl, mix olive oil, lemon juice, lemon zest, crushed peppercorns, and garlic powder. Pat chicken breasts dry and coat them in the marinade.
- Marinate for at least 15 minutes at room temperature or up to an hour in the fridge.
- Place marinated chicken in the baking dish and pour chicken broth around them. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- For added crispiness, broil for a few minutes at the end of cooking.
- Serve hot with pan sauce drizzled on top.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 265
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 49g
- Cholesterol: 140mg
Keywords: Substitute lime juice for a different citrus flavor. Add fresh herbs like parsley or thyme to the marinade for extra depth. Store leftovers in an airtight container in the fridge for up to three days.