Lemon Herb Chicken Skewers
Lemon Herb Chicken Skewers are a vibrant and flavorful dish perfect for summer barbecues or quick weeknight dinners. Juicy chicken pieces are marinated in zesty lemon juice, fresh garlic, and aromatic herbs, then grilled to perfection for a delightful culinary experience. Easy to prepare and versatile enough to serve with various sides, these skewers will impress your family and friends at any gathering.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 4 cloves fresh garlic (minced)
- 1/4 cup freshly squeezed lemon juice
- 3 tbsp olive oil
- 1/4 cup fresh parsley (chopped)
- 2 tbsp fresh thyme (chopped)
- Salt and pepper to taste
- 2 tbsp low-sodium soy sauce
Instructions
- Cut chicken breasts into bite-sized pieces. In a bowl, mix olive oil, lemon juice, minced garlic, salt, pepper, and herbs. Add chicken and marinate for at least 30 minutes.
- If using wooden skewers, soak them in water for 30 minutes. Thread marinated chicken onto skewers alternately with veggies like bell peppers or onions if desired.
- Preheat grill to medium-high heat (400°F). Grill skewers for about 10-15 minutes, turning occasionally until chicken reaches an internal temperature of 165°F.
- Whisk together soy sauce and any leftover marinade for a drizzle. Serve skewers topped with sauce and garnished with herbs or lemon wedges.
Nutrition
- Serving Size: 1 skewer (150g)
- Calories: 250
- Sugar: 1g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
Keywords: Customize by adding different vegetables like zucchini or mushrooms. For extra sweetness, consider drizzling with honey before grilling. Store leftovers in an airtight container in the fridge for up to three days.