Maple Pecan Cranberry Salad
Maple Pecan Cranberry Salad is a stunning medley of fresh greens, crunchy pecans, and sweet dried cranberries, all kissed with a rich maple dressing. Perfect for any occasion, this vibrant salad not only delights the eyes but also tantalizes the taste buds. Whether you’re hosting a festive gathering or enjoying a cozy dinner at home, this dish will surely impress and satisfy.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 6
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups mixed greens (spinach and arugula)
- 1 cup toasted pecans
- 1 cup unsweetened dried cranberries
- 1/4 cup pure maple syrup
- 2 tbsp extra virgin olive oil
- 2 tbsp apple cider vinegar
- Salt and pepper to taste
- 1/4 cup crumbled feta cheese (optional)
Instructions
- Rinse mixed greens under cold water and pat them dry.
- Toast pecans in a dry skillet over medium heat for about 5 minutes until golden brown.
- In a small bowl, whisk together maple syrup, olive oil, apple cider vinegar, salt, and pepper until smooth.
- In a large bowl, combine mixed greens, toasted pecans, dried cranberries, and feta if using.
- Drizzle the dressing over the salad and toss gently.
- Serve immediately for the best flavor.
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 250
- Sugar: 14g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Substitute walnuts for pecans if desired or add grilled chicken for protein. The dressing can be enhanced with minced garlic or balsamic vinegar for extra flavor. Store leftovers in an airtight container in the fridge for up to three days.