Vegan Potato Soup Creamy Comfort
Vegan Potato Soup Creamy Comfort is a velvety and heartwarming dish perfect for chilly days. This easy-to-make soup features smooth russet potatoes combined with aromatic onions and garlic, all blended into a rich, creamy texture using coconut milk. Ideal for meal prep or impressing guests, it’s a cozy hug in a bowl that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Blending
- Cuisine: Vegan
Ingredients
Scale
- 4 medium russet potatoes, peeled and diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- Salt and pepper to taste
Instructions
- Prep your ingredients by peeling and dicing the potatoes, onion, and garlic.
- In a large pot over medium heat, sauté the onions in olive oil until translucent (about 5 minutes). Add garlic and cook for another minute until fragrant.
- Add diced potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat to simmer for 15-20 minutes until potatoes are fork-tender.
- Blend the soup until smooth using an immersion blender or regular blender (adding coconut milk before blending).
- Return the blended soup to the pot (if using a regular blender), adjust seasoning with salt and pepper, then serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: - For added nutrition, consider mixing in carrots or celery. - Substitute sweet potatoes for a different flavor profile. - Store leftovers in an airtight container in the fridge for up to five days.