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Mango Habanero Chicken Bowls

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Mango Habanero Chicken Bowls deliver a vibrant fusion of sweet mango and fiery habanero, creating an unforgettable meal that tantalizes the taste buds. This dish features tender, marinated chicken simmered in a mouthwatering sauce, served over a base of fluffy rice or quinoa. Perfect for casual dinners or festive gatherings, each bowl is not only delicious but also visually stunning, making it an ideal centerpiece for any occasion.

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts
  • 2 ripe mangoes, diced
  • 2 fresh habanero peppers, finely chopped (wear gloves)
  • 4 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp fresh lime juice
  • 1/4 cup fresh cilantro, chopped (optional)
  • 2 cups cooked rice or quinoa
  • 2 tbsp honey
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Marinate chicken: Combine soy sauce, lime juice, honey, garlic, habaneros, salt, and pepper in a bowl. Add chicken breasts and marinate for at least 30 minutes.
  2. Sear chicken: Heat olive oil in a skillet over medium-high heat. Cook chicken for about 6-7 minutes on each side until golden brown and cooked through.
  3. Make the sauce: Remove chicken from skillet and let rest. Pour leftover marinade into the skillet and simmer until thickened (about 5 minutes).
  4. Assemble: Slice chicken and return to skillet with diced mangoes. Toss gently with cilantro until heated through.
  5. Serve: Spoon rice or quinoa into bowls and top with the mango-habanero chicken mixture.

Nutrition

Keywords: Customize your bowls by adding black beans for extra protein or switching mango for pineapple. To store leftovers, keep in airtight containers in the fridge for up to three days.

Find it online: https://rosykitchenette.com/spicy-mango-habanero-chicken-bowls-a-flavor-explosion/