Turkey Tenderloin with Pan Sauce
Turkey Tenderloin with Pan Sauce is a delectable dish that features tender, juicy turkey paired with a rich, flavorful sauce. Perfect for special occasions or weeknight dinners, this recipe transforms simple ingredients into an unforgettable meal. The combination of fresh herbs, garlic, and a touch of balsamic vinegar creates a symphony of flavors that will impress your guests and warm your heart.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb turkey tenderloin
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 2 sprigs fresh thyme or rosemary
- 1 cup low-sodium chicken broth
- 2 tbsp butter
- Salt and pepper to taste
- 2 tbsp balsamic vinegar
- 1 tbsp honey
Instructions
- Preheat your oven to 375°F (190°C). Lightly coat a large baking dish with olive oil.
- In a hot skillet, sear the turkey tenderloin in olive oil until golden brown on all sides (about 4-5 minutes per side).
- Add minced garlic and fresh herbs during the searing process for enhanced flavor.
- Transfer turkey to the baking dish and pour chicken broth into the skillet, scraping up any browned bits.
- Bake in the preheated oven for about 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Let the turkey rest, then return the skillet to medium heat; add balsamic vinegar and honey, stirring until reduced slightly to create the pan sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 90mg
Keywords: Feel free to customize with different herbs such as rosemary or sage for unique flavors. Serve with roasted vegetables or mashed potatoes for a complete meal. Store leftovers in an airtight container in the fridge for up to three days.