Southern Pinto Beans with Ham Hocks
Southern Pinto Beans with Ham Hocks is a comforting dish that combines rich, smoky flavors with creamy beans, perfect for family gatherings or cozy nights in. This easy-to-follow recipe transforms simple ingredients into a hearty meal that everyone will love. Enjoy the delightful aromas and vibrant colors as you savor each bite of this Southern classic.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Total Time: 2 hours 15 minutes
- Yield: Serves 6
- Category: Main Course
- Method: Simmering
- Cuisine: Southern
Ingredients
Scale
- 1 cup dried pinto beans
- 2 smoked ham hocks (about 1 pound)
- 1 medium yellow onion, chopped
- 4 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 2 bay leaves
- 1 tsp black pepper
- Salt to taste
Instructions
- Rinse the pinto beans under cool water and soak overnight in plenty of water.
- In a large pot, heat 2 tablespoons olive oil over medium heat. Sauté the chopped onion until golden brown (about 5 minutes).
- Add minced garlic and cook for an additional 1-2 minutes until fragrant.
- Stir in the smoked ham hocks and pour in the chicken broth, bringing it to a gentle simmer.
- Drain the soaked beans and add them, along with bay leaves and black pepper.
- Simmer on low heat for 1.5 to 2 hours until beans are tender, adjusting salt before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 260
- Sugar: 1g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 20mg
Keywords: For added flavor, consider incorporating diced bell peppers or celery when sautéing onions. If you prefer a vegetarian version, substitute ham hocks with smoked paprika and use vegetable broth.