Savory Oatmeal with Egg
Savory Oatmeal with Egg is a delightful and nutritious twist on traditional breakfast, perfect for any time of day. This comforting dish features creamy rolled oats topped with a perfectly fried egg, creating a delicious blend of textures and flavors. Enhanced with fresh green onions and a touch of soy sauce, this recipe is both satisfying and customizable to suit your taste. Elevate your meals with this quick and easy recipe that’s sure to become a staple in your kitchen.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or broth
- 2 large eggs
- 1 tbsp soy sauce (low-sodium optional)
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- In a medium saucepan, bring water or broth to a gentle boil. Stir in rolled oats and cook for about 5 minutes until creamy.
- Add soy sauce, salt, and pepper to the oats; stir well.
- Meanwhile, heat a non-stick skillet over medium heat. Fry eggs sunny-side up until whites are set but yolks remain runny.
- Serve oatmeal in bowls topped with fried eggs and sprinkle with chopped green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 17g
- Cholesterol: 370mg
Keywords: - For an extra kick, add sriracha or your favorite hot sauce. - Customize toppings with avocado slices, cheese, or sautéed vegetables for added flavor and nutrition.