Lemon Chicken Orzo
Lemon Chicken Orzo is a vibrant one-pan meal that beautifully combines tender chicken, fluffy orzo pasta, and a zesty lemon sauce. This comforting dish bursts with bright flavors, making it perfect for busy weeknights when you need something quick yet satisfying. The fresh spinach adds nutrition while the aromatic garlic elevates the overall taste. Whether served at home or shared with friends, Lemon Chicken Orzo is bound to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup orzo pasta
- 2 large fresh lemons (zest and juice)
- 4 garlic cloves, minced
- 4 cups low-sodium chicken broth
- 2 cups fresh spinach
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping garlic and zesting the lemons.
- Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat and cook the chicken for about 5 minutes per side until golden brown.
- Add minced garlic and stir until fragrant (about 1 minute).
- Pour in chicken broth and add uncooked orzo. Simmer covered for about 10 minutes until orzo is tender.
- Stir in spinach until wilted, then mix in lemon juice and zest.
- Plate the dish and garnish with extra lemon slices if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: - Customize by adding seasonal veggies like asparagus or using different herbs such as dill. - For added flavor, consider incorporating red pepper flakes for a spicy kick. - Store leftovers in an airtight container; reheat with a splash of broth to retain moisture.