Keto Crockpot Beef Stew
Keto Crockpot Beef Stew is the perfect comfort food for chilly nights, featuring tender beef chuck simmered with vibrant vegetables and aromatic herbs. This hearty stew not only warms your soul but also fits seamlessly into your ketogenic lifestyle. With minimal prep time and a slow-cooking process, you can set it and forget it, making mealtime effortless. Ideal for family gatherings or meal prep, this dish satisfies cravings while keeping carbs in check.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Keto
Ingredients
Scale
- 2 lb beef chuck roast, cut into bite-sized pieces
- 3 cups low-sodium beef broth
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
Instructions
- Season the beef chuck with salt and pepper.
- In a skillet, sauté onions and garlic until fragrant.
- Add the sautéed mixture to a crockpot along with beef, carrots, celery, thyme, bay leaves, and beef broth.
- Cover and cook on low for 8 hours or high for 4 hours.
- Adjust seasoning before serving; remove bay leaves.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For added depth of flavor, sear the beef before adding it to the crockpot. - Customize by adding mushrooms or swapping carrots for parsnips.