Swift Strawberry Salad
Indulge in the refreshing taste of our Swift Strawberry Salad, where juicy strawberries meet crisp greens for a burst of flavor in every bite. This delightful dish is perfect for summer gatherings or a light weeknight dinner, showcasing the beauty of fresh ingredients. With a tangy balsamic dressing and a touch of honey, this salad is not just a meal; it’s an experience that celebrates the joys of seasonal produce.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 2 cups fresh strawberries, hulled and quartered
- 4 cups mixed greens (arugula and spinach)
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted walnuts
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Wash strawberries and mixed greens under cool water. Pat dry.
- Toast walnuts in a dry skillet over medium heat for about 5 minutes until golden brown.
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper.
- In a large bowl, combine mixed greens, strawberries, and walnuts. Drizzle dressing over the top and sprinkle with feta cheese.
- Toss gently to combine and serve immediately.
Nutrition
- Serving Size: 1 salad (150g)
- Calories: 220
- Sugar: 10g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: For added crunch, try substituting walnuts with almonds or pecans. You can mix in additional fruits like blueberries or mangoes for more flavor. Prepare ingredients ahead but dress the salad just before serving to maintain freshness.