Cucumber Tomato Salad
Cucumber Tomato Salad is a refreshing and vibrant dish that embodies the flavors of summer. With crisp cucumbers, juicy tomatoes, and a zesty dressing, this salad is perfect for picnics, barbecues, or as a light meal. It’s easy to prepare and can be customized with your favorite ingredients, making it a delightful addition to any table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh cucumbers, diced
- 2 cups ripe tomatoes, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash and chop the cucumbers and tomatoes into bite-sized pieces.
- Finely chop the red onion and add it to the bowl with cucumbers and tomatoes.
- Stir in the chopped parsley for added freshness.
- In a separate bowl, whisk together olive oil and balsamic vinegar; pour over the salad mixture.
- Season with salt and pepper; toss gently to combine.
- Chill in the refrigerator for 15-20 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For extra flavor, consider adding feta cheese or olives. - If preparing ahead of time, store the dressing separately to keep the vegetables crisp.