Refreshing Cucumber Tomato Salad Recipe for Summer Joy

Recipe By:
Rosy Ranera
Updated:

Cucumber Tomato Salad is like a refreshing breeze on a hot summer day, bursting with juicy tomatoes and crisp cucumbers. The flavors dance together, creating a delightful medley that makes your taste buds sing with joy.

Imagine sitting on the porch during a family barbecue, laughter echoing through the air as this vibrant dish takes center stage. It’s not just food; it’s a cherished memory waiting to happen, perfect for picnics or lazy afternoons by the pool. You can almost hear that crunch!

Why You'll Love This Recipe

  • This Cucumber Tomato Salad is incredibly easy to whip up, making it perfect for busy weeknights.
  • The refreshing flavor profile brightens any meal, while its stunning colors make it a feast for the eyes.
  • Toss it together in minutes for an effortless side dish that pairs beautifully with grilled meats or can be enjoyed on its own.

Ingredients for Cucumber Tomato Salad

Here’s what you’ll need to make this delicious dish:

  • Fresh Cucumbers: Select firm cucumbers with smooth skin for the best crunch and flavor.

  • Ripe Tomatoes: Choose vibrant red tomatoes that are slightly soft but not mushy; they’ll add sweetness.

  • Red Onion: A small amount of red onion adds a zesty kick; soak it in cold water beforehand to mellow its intensity.

  • Fresh Parsley: Chopped parsley brings a burst of color and freshness; opt for flat-leaf parsley for more flavor.

  • Olive Oil: Use high-quality extra virgin olive oil for richness; it enhances the overall taste of the salad.

  • Balsamic Vinegar: Adds acidity and depth; feel free to substitute with lemon juice if you prefer a lighter tang.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Cucumber Tomato Salad

How to Make Cucumber Tomato Salad

Follow these simple steps to prepare this delicious dish:

Step 1: Gather Your Ingredients

Start by washing all your fresh produce. Give those cucumbers and tomatoes a good rinse under cool water—no one likes dirty salad!

Step 2: Chop Those Veggies

Slice your cucumbers into bite-sized pieces. Next, chop the tomatoes into wedges or cubes—whatever floats your boat! Finally, finely chop some red onion (be careful not to cry).

Step 3: Add Fresh Herbs

Toss in a generous handful of chopped parsley for that fresh pop of green. Not only does it look great, but it adds amazing flavor too!

Step 4: Drizzle and Mix

In a separate bowl, whisk together olive oil and balsamic vinegar. Pour this dressing over your chopped veggies and give everything a gentle toss until coated evenly.

Step 5: Season to Perfection

Sprinkle salt and pepper over the salad to taste. Remember, seasoning is key! Give it another toss and let all those flavors mingle.

Step 6: Chill Out

Let your salad sit in the fridge for about 15-20 minutes before serving. This allows the flavors to meld beautifully—trust me, it’s worth the wait!

Transfer to plates and enjoy as a refreshing side dish or light lunch that will leave you craving more!

You Must Know

  • This refreshing cucumber tomato salad offers a burst of flavor that brightens any meal.
  • Not only is it easy to whip up, but you can also tailor the ingredients to suit your taste.
  • Its vibrant colors make it a show-stopper at gatherings.

Perfecting the Cooking Process

To achieve the perfect cucumber tomato salad, start by chopping your veggies first. Then, mix them with your dressing and let it marinate while you prepare other dishes. This method ensures every bite is packed with flavor!

Add Your Touch

Feel free to swap out ingredients based on your preferences! Consider adding feta cheese for creaminess, olives for a salty kick, or even avocado for an extra layer of richness. You can personalize this salad in countless delicious ways!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. Avoid reheating, as fresh salads are best enjoyed cold. Just give it a little toss before serving again for that crisp taste.

Chef's Helpful Tips

  • Always use fresh ingredients for maximum flavor; wilted veggies won’t do your salad justice.
  • Remember to salt your cucumbers before mixing; this draws out moisture and enhances their crunch.
  • Lastly, let the salad sit for at least 15 minutes before serving to allow the flavors to meld beautifully.

Sometimes I whip up this cucumber tomato salad when I need a quick side dish for unexpected guests. The smiles and compliments never fail to brighten my day, reminding me how simple ingredients can create joy!

FAQs :

What ingredients are needed for Cucumber Tomato Salad?

To make a refreshing cucumber tomato salad, you will need fresh cucumbers, ripe tomatoes, red onion, and parsley. For the dressing, combine olive oil, lemon juice, salt, and pepper to taste. This simple ingredient list allows the natural flavors of each component to shine through, creating a vibrant dish perfect for any occasion.

How can I customize my Cucumber Tomato Salad?

You can easily customize your cucumber tomato salad by adding ingredients like feta cheese, olives, or avocado. Additionally, consider incorporating herbs such as basil or mint for an extra layer of flavor. Adjusting the dressing by adding garlic or balsamic vinegar can also enhance the taste profile according to your preferences.

Can I make Cucumber Tomato Salad ahead of time?

Yes, you can prepare cucumber tomato salad ahead of time. However, it’s best to store the dressing separately until you are ready to serve it. This prevents the vegetables from becoming soggy. You can refrigerate the salad for up to 2 hours before serving. Toss in the dressing just before eating for optimal freshness.

Is Cucumber Tomato Salad healthy?

Cucumber tomato salad is a healthy option packed with vitamins and minerals. Cucumbers are hydrating and low in calories, while tomatoes are rich in antioxidants. This salad is also high in fiber if you include ingredients like onions and herbs. Enjoying this dish can contribute positively to a balanced diet.

Conclusion for Cucumber Tomato Salad :

Cucumber tomato salad is an easy and nutritious dish that brings together fresh ingredients for a delightful flavor experience. By using simple components like cucumbers and tomatoes, along with your choice of herbs and dressings, you can create a versatile side dish suitable for any meal. Remember to customize it according to your taste preferences while keeping it fresh by adding dressing just before serving. Enjoy this vibrant salad as part of a healthy lifestyle!

Print

Cucumber Tomato Salad

Cucumber Tomato Salad is a refreshing and vibrant dish that embodies the flavors of summer. With crisp cucumbers, juicy tomatoes, and a zesty dressing, this salad is perfect for picnics, barbecues, or as a light meal. It’s easy to prepare and can be customized with your favorite ingredients, making it a delightful addition to any table.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 2 cups fresh cucumbers, diced
  • 2 cups ripe tomatoes, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and chop the cucumbers and tomatoes into bite-sized pieces.
  2. Finely chop the red onion and add it to the bowl with cucumbers and tomatoes.
  3. Stir in the chopped parsley for added freshness.
  4. In a separate bowl, whisk together olive oil and balsamic vinegar; pour over the salad mixture.
  5. Season with salt and pepper; toss gently to combine.
  6. Chill in the refrigerator for 15-20 minutes before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - For extra flavor, consider adding feta cheese or olives. - If preparing ahead of time, store the dressing separately to keep the vegetables crisp.

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