Crunchy Spring Iceberg Salad
Crunchy Spring Iceberg Salad is a refreshing and vibrant dish that brings together crisp iceberg lettuce, juicy cherry tomatoes, and crunchy cucumbers, all drizzled with a zesty dressing. Perfect for outdoor gatherings or weeknight dinners, this salad is not only visually stunning but also versatile and easy to prepare. Impress your friends and family with this delightful blend of flavors that promises to elevate any meal!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 head iceberg lettuce
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup dressing of choice (vinaigrette or ranch)
Instructions
- Rinse the iceberg lettuce thoroughly under cold water and shake off excess moisture. Cut into bite-sized pieces.
- In a large mixing bowl, combine chopped iceberg lettuce, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and crumbled feta cheese.
- Drizzle your favorite dressing over the salad mixture. Toss gently until everything is evenly coated.
- Serve immediately for maximum freshness and crunch.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg
Keywords: For added protein, consider adding grilled chicken or chickpeas. Customize with nuts or seeds for extra texture. Store leftover components separately to maintain freshness.