Melt In Your Mouth Chicken Breast
Melt In Your Mouth Chicken Breast is a succulent and flavorful dish that elevates simple chicken breasts into a delightful culinary experience. Marinated in a harmonious blend of soy sauce, honey, and garlic, this recipe ensures each bite is tender and juicy. Perfect for family dinners or entertaining guests, this easy-to-make dish will have everyone coming back for seconds. With its versatility, you can customize it to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts liberally with salt and pepper.
- In a bowl, whisk together soy sauce, honey, Dijon mustard, minced garlic, and olive oil.
- Marinate the chicken in a zip-top bag or shallow dish for at least 30 minutes.
- Transfer the marinated chicken to the baking dish and pour any remaining marinade over the top.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for five minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 285
- Sugar: 5g
- Sodium: 635mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 120mg
Keywords: For extra flavor, consider adding herbs like rosemary or thyme to the marinade. This dish pairs well with roasted vegetables or rice for a complete meal.