Juicy Mediterranean Chicken Meatballs – Flavorful & Easy

Name: Mediterranean Chicken Meatballs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 lb ground chicken; 1 cup bread crumbs; 1/4 cup fresh parsley, chopped; 3 garlic cloves, minced; 1/2 cup feta cheese, crumbled; 1 tsp salt; 1/2 tsp black pepper; 2 tbsp extra virgin olive oil; 28 oz can crushed tomatoes; 1 tsp dried oregano

Recipe By:

Rosy Ranera

Posted:

August 11, 2025

Updated:

August 11, 2025

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Mediterranean Chicken Meatballs are like a passport to flavor town, where juicy chicken mingles with zesty herbs and spices. Picture these delightful morsels, bursting with Mediterranean essence, as they dance on your taste buds, leaving you wanting more.

Remember that time you tried to impress guests with your culinary skills but ended up ordering takeout instead? Well, fear not! These meatballs will have you feeling like a kitchen rockstar without the stress. Perfect for family dinners or casual gatherings, they promise an explosion of flavors that will have everyone asking for seconds.

Why You'll Love This Recipe

This delicious Mediterranean Chicken Meatballs recipe is both simple to prepare and packed with flavor.
You can customize the ingredients to suit your taste preferences or dietary restrictions.
The vibrant colors and aromas will make your meal visually appealing.
Ideal for weeknight dinners or special occasions, these meatballs are versatile enough to serve in various dishes.

Ingredients for Mediterranean Chicken Meatballs

Here’s what you’ll need to make this delicious dish:

Ground Chicken: Use lean ground chicken for moist meatballs; it’s a healthier alternative to traditional beef or pork.
Bread Crumbs: Opt for plain or Italian-seasoned bread crumbs to help bind the meatballs while adding texture.
Fresh Parsley: Finely chopped parsley adds freshness and color; don’t skip this step for that authentic Mediterranean flavor.
Garlic Cloves: Fresh garlic brings a robust flavor; use minced garlic for even distribution throughout the meatballs.
Feta Cheese: Crumbled feta gives these meatballs a tangy kick; choose good-quality feta for best results.

For the Sauce:

Olive Oil: Use extra virgin olive oil for cooking; it enhances flavor and is heart-healthy.
Canned Tomatoes: Choose crushed tomatoes for an easy sauce base; they provide richness and sweetness.
Dried Oregano: This herb infuses Mediterranean flair into your sauce, so don’t be stingy!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Mediterranean Chicken Meatballs

How to Make Mediterranean Chicken Meatballs

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This ensures easy cleanup while keeping your meatballs from sticking.

Step 2: Mix the Meatball Ingredients

In a large bowl, combine ground chicken, bread crumbs, chopped parsley, minced garlic, crumbled feta cheese, salt, and pepper. Get in there with your hands—don’t worry; it’s messy but oh-so-fun!

Step 3: Form the Meatballs

Shape the mixture into golf ball-sized meatballs and place them on the prepared baking sheet. Give them some space because nobody likes crowded parties!

Step 4: Bake those Meatballs

Pop the baking sheet in the preheated oven and bake for about 20 minutes or until golden brown. Your kitchen will smell divine!

Step 5: Prepare the Sauce

While the meatballs bake, heat olive oil in a saucepan over medium heat. Add crushed tomatoes and dried oregano; season with salt and pepper. Simmer gently while waiting for those beautiful meatballs.

Step 6: Combine and Serve

Once done, transfer the golden meatballs into the sauce and let them soak up all that deliciousness for about five minutes. Serve warm over pasta or in pita bread with fresh veggies!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy each bite of these Mediterranean Chicken Meatballs that will transport you straight to sunny shores!

You Must Know

This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze.
You can easily customize the ingredients based on what you have on hand.
The vibrant colors and aromas make it visually stunning on any dinner table.
Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Sear the Mediterranean chicken meatballs first to lock in moisture and flavor, then cook your pasta while preparing the sauce. This sequence ensures everything is ready at the same time, leaving you with a delicious meal that looks like it came from a five-star restaurant.

Add Your Touch

Feel free to swap out ground chicken for turkey or even add some feta cheese for a tangy twist. Experiment with spices like cumin or smoked paprika for an extra kick. Your Mediterranean chicken meatballs can be as unique as your taste buds!

Storing & Reheating

Store your Mediterranean chicken meatballs in an airtight container in the fridge for up to three days. When reheating, warm them gently in a skillet to maintain their juiciness, adding a splash of broth if needed.

Chef's Helpful Tips

To achieve perfectly juicy Mediterranean chicken meatballs, always use fresh herbs for maximum flavor impact.
Avoid overmixing the meat mixture to keep them tender.
Don’t skip letting them rest after cooking to maintain their moisture.

The first time I made Mediterranean chicken meatballs, my friends couldn’t stop raving about them! One even asked if I was secretly taking culinary classes. Spoiler alert: I wasn’t! Just a little love and patience go a long way in the kitchen.

FAQs:

What are Mediterranean Chicken Meatballs?

Mediterranean chicken meatballs are flavorful meatballs made primarily with ground chicken, herbs, spices, and often include ingredients like feta cheese and olives. These meatballs typically reflect the vibrant flavors of Mediterranean cuisine, incorporating ingredients such as garlic, parsley, and lemon zest. They can be baked or pan-fried and served with various accompaniments like tzatziki sauce or in a pita wrap.

How do I serve Mediterranean Chicken Meatballs?

You can serve Mediterranean chicken meatballs in numerous ways. For a light meal, pair them with a fresh salad or serve them over couscous or quinoa for added texture. If you prefer something heartier, consider placing them in a warm pita with lettuce and tomatoes. Drizzling some tzatziki sauce adds an authentic touch that enhances their flavor profile.

Can I freeze Mediterranean Chicken Meatballs?

Yes, you can freeze Mediterranean chicken meatballs for later use. After cooking them, allow them to cool completely before placing them in an airtight container or freezer bag. They can be stored in the freezer for up to three months. To reheat, simply thaw overnight in the refrigerator and warm them in the oven or on the stovetop.

What sides pair well with Mediterranean Chicken Meatballs?

Mediterranean chicken meatballs pair excellently with various sides. Consider serving them alongside roasted vegetables for a healthy option or a Greek salad for something refreshing. Other great choices include rice pilaf or hummus with pita bread, which complements the flavors beautifully and makes your meal more satisfying.

Conclusion for Mediterranean Chicken Meatballs:

Mediterranean chicken meatballs offer a delightful blend of flavors that make them perfect for any occasion. By incorporating fresh herbs and spices, you enhance their taste while maintaining health benefits from lean chicken. Versatile in serving options, these meatballs can easily adapt to fit your meal preferences. Whether enjoyed alone or paired with sides like salads or grains, they promise to be a crowd-pleaser at your dining table.

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