Sweet Potato Crescent Bites
Sweet Potato Crescent Bites are a delightful appetizer that combines the sweetness of roasted sweet potatoes with flaky crescent dough, creating a burst of flavor in every bite. Perfect for gatherings or cozy nights at home, these bites are easy to make and sure to impress your guests. With a hint of cheese and warm spices, they’re both comforting and sophisticated—ideal for any occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 bites 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup mashed sweet potatoes (about 1 large sweet potato)
- 1 tube (8 oz) crescent roll dough
- 1/2 cup sharp cheddar cheese, shredded
- 1/2 tsp garlic powder
- 1/4 tsp ground cinnamon
- 1 tbsp olive oil (for brushing)
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Boil or steam peeled sweet potatoes until fork-tender, about 15 minutes. Drain and mash until smooth; mix in cheese, garlic powder, and cinnamon.
- Unroll crescent roll dough onto a clean surface; separate along perforated lines.
- Spoon a generous amount of sweet potato filling onto the wide end of each triangle. Roll tightly towards the tip and pinch seams to seal.
- Place on the baking sheet, brush tops with olive oil, and bake for 12-15 minutes until golden brown.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg
Keywords: - For added flavor, consider incorporating spices like nutmeg or herbs like rosemary. - To make these bites vegan-friendly, swap out cheese for nutritional yeast. - These bites can be made ahead and frozen; simply bake from frozen for an extended time.