Savory Sausage and Kale Rigatoni
Savory Sausage and Kale Rigatoni is a hearty pasta dish that beautifully combines the rich flavors of Italian sausage, fresh kale, and aromatic garlic. This one-pan meal is quick to prepare, making it perfect for busy weeknights or casual gatherings. Each bite offers a delightful blend of textures and tastes, topped with freshly grated Parmesan cheese for an irresistible finish. Impress your family and friends with this vibrant, satisfying dish that’s bound to become a favorite in your home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pan
- Cuisine: Italian
Ingredients
Scale
- 8 oz rigatoni pasta
- 1 lb Italian sausage (mild or spicy)
- 2 cups fresh kale, chopped
- 4 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 2 tbsp olive oil
- ½ cup freshly grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook rigatoni in salted boiling water according to package instructions until al dente. Reserve ½ cup of pasta water, then drain.
- In a large skillet over medium heat, heat olive oil. Add crumbled sausage and cook until browned, about 5-7 minutes.
- Stir in minced garlic and chopped kale; sauté for another 3-4 minutes until the kale wilts and garlic is fragrant.
- Pour in chicken broth and simmer for 5 minutes.
- Add drained rigatoni to the skillet, tossing everything together. Gradually add reserved pasta water until desired creaminess is achieved.
- Serve hot, garnished with freshly grated Parmesan cheese.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: - For added flavor, consider incorporating crushed red pepper flakes or swapping kale for spinach. - Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove with a splash of water if needed.