Sauteed Mushrooms with Spinach
Sautéed mushrooms with spinach is a vibrant and flavorful dish that combines earthy mushrooms with fresh, tender spinach. This quick and easy recipe brings together aromatic garlic and rich olive oil, creating a delightful harmony that enhances any meal. Perfect as a side or a light main course, this dish is both nutritious and visually appealing, making it a must-try for busy weeknights or special gatherings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 cups fresh spinach
- 8 oz cremini or button mushrooms, sliced
- 2 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash the spinach thoroughly and slice the mushrooms evenly.
- In a large skillet over medium heat, warm the olive oil until shimmering.
- Add the sliced mushrooms to the skillet and sauté without stirring for about 3 minutes until golden brown.
- Stir in the minced garlic; cook for an additional minute until fragrant.
- Toss in the fresh spinach, season with salt and pepper, and stir continuously until wilted (about 2 minutes).
- Serve immediately, drizzling with more olive oil if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added depth, consider using shiitake or portobello mushrooms. - Sprinkle with feta cheese or crushed red pepper flakes for an extra flavor kick. - This dish can be stored in an airtight container in the fridge for up to three days.