Roasted Honeynut Squash
Indulge in the warmth of Roasted Honeynut Squash, a delightful autumn dish that combines sweetness with savory herbs. This vibrant side dish features tender squash caramelized to perfection, making it a star at any table. Serve it alongside your favorite proteins or toss it into salads for an extra flavor boost. Easy to prepare and endlessly adaptable, this recipe is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium honeynut squash (about 1 lb)
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- ½ tsp freshly cracked black pepper
- 2 tbsp fresh herbs (thyme or rosemary)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Halve the honeynut squash lengthwise and scoop out the seeds. Slice each half into wedges or cubes.
- Drizzle olive oil over the squash pieces, then season with salt, pepper, and fresh herbs. Toss gently to coat.
- Place the squash cut-side down on the prepared baking sheet.
- Roast in the oven for 25-30 minutes until golden brown and fork-tender.
- Allow to cool slightly before serving warm as a side dish or adding to salads.
Nutrition
- Serving Size: 1 cup roasted honeynut squash (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider sprinkling cinnamon or nutmeg before roasting. Substitute olive oil with melted butter for a richer taste. To store leftovers, keep them in an airtight container in the refrigerator for up to five days.