One Pot Italian Sausage Orzo
One Pot Italian Sausage Orzo is the ultimate comfort food, effortlessly blending the savory flavors of Italian sausage with creamy orzo pasta and vibrant spinach. This delightful dish is not only easy to prepare but also quick to clean up, making it perfect for busy weeknights or casual gatherings. With every bite, you’ll experience a burst of flavors that will warm your heart and leave everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 lb Italian sausage (sweet or spicy)
- 1 cup orzo pasta
- 4 cups low-sodium chicken broth
- 2 cups fresh spinach
- 1 medium onion, diced
- 4 garlic cloves, minced
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil and Italian sausage. Cook until browned, breaking it into bite-sized pieces (about 5 minutes).
- Add diced onion and minced garlic; sauté until softened (about 3 minutes).
- Stir in orzo pasta; toast for 2 minutes in the sausage mixture.
- Pour in chicken broth; bring to a gentle simmer and cook until the orzo is al dente (about 10 minutes), stirring occasionally.
- Fold in fresh spinach until wilted.
- Stir in grated Parmesan cheese until melted and creamy. Adjust seasoning if needed.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 50mg
Keywords: - For a lighter option, substitute Italian sausage with chicken or turkey sausage. - Add red pepper flakes for extra heat. - Customize by incorporating seasonal vegetables like bell peppers or zucchini.