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Korean BBQ Meatball Rice Bowls

Korean BBQ Meatball Rice Bowls are a delicious fusion of flavors that bring the vibrant spirit of Korean cuisine to your table. Juicy meatballs, perfectly seasoned, sit atop a bed of fluffy rice, complemented by colorful sautéed vegetables and a mouthwatering sauce. This dish is not only visually appealing but also offers a delightful blend of sweet, savory, and spicy notes that will transport your taste buds straight to Seoul. Ideal for busy weeknights or meal prepping, these bowls are sure to impress family and friends alike.

Ingredients

Scale
  • 1 lb ground beef (80/20)
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup panko breadcrumbs
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp brown sugar
  • 3 tbsp ketchup
  • 1 tsp sesame oil
  • Cooked rice (for serving)
  • Steamed vegetables (e.g., bell peppers, broccoli)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine ground beef, garlic, panko breadcrumbs, soy sauce, and green onions until just mixed.
  3. Form into small meatballs (about 1 inch in diameter) and place on a parchment-lined baking sheet.
  4. Bake for about 20 minutes until browned and cooked through.
  5. While meatballs bake, prepare the sauce by whisking together brown sugar, ketchup, soy sauce, and sesame oil in a saucepan over medium heat until combined.
  6. Serve meatballs over cooked rice with sautéed vegetables and drizzle with sauce.

Nutrition

Keywords: For added flavor, consider mixing in spices like ginger or chili flakes into the meatball mixture. Swap ground beef for turkey or tofu for lighter options. Customize your vegetable toppings based on seasonal availability or personal preferences.