Dump-and-Bake Chicken Parmesan Casserole
Dump-and-Bake Chicken Parmesan Casserole is the ultimate weeknight comfort food that combines juicy chicken, tangy marinara sauce, and gooey melted cheese—all in one dish. With a crispy panko topping and layers of flavor, this easy-to-make casserole is perfect for busy families craving a delicious meal without the fuss. Simply dump your ingredients into a baking dish, bake, and enjoy a hearty dinner that will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 1 tsp dried Italian herbs
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish with nonstick spray.
- Place chicken breasts in the dish; season with salt, pepper, garlic powder, and Italian herbs.
- Pour marinara sauce evenly over the chicken.
- Layer shredded mozzarella followed by grated Parmesan cheese on top.
- Mix panko breadcrumbs with olive oil in a bowl; sprinkle over the cheese layer.
- Cover with foil and bake for 30 minutes; remove foil and bake for an additional 10-15 minutes until bubbly and golden.
Nutrition
- Serving Size: 1/6 of casserole (approx. 266g)
- Calories: 390
- Sugar: 7g
- Sodium: 670mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 95mg
Keywords: - For added nutrition, incorporate vegetables like spinach or bell peppers. - This casserole can be made ahead of time; freeze before baking for up to three months.