Crispy Mediterranean Zucchini Fritters
Crispy Mediterranean Zucchini Fritters are the perfect blend of crunchy and flavorful, making them an irresistible snack or appetizer. With fresh zucchini, aromatic herbs, and a touch of Parmesan cheese, these golden-brown fritters deliver a delightful burst of Mediterranean flavor in every bite. Ideal for weeknight dinners or casual gatherings, they are quick to prepare and sure to impress your guests. Serve warm with tzatziki sauce for an unforgettable treat!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 fritters 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium zucchinis (about 300g), grated
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 1 tsp garlic powder
- Salt and pepper to taste
- 3 tbsp extra virgin olive oil (for frying)
Instructions
- Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
- In a mixing bowl, combine grated zucchini, eggs, panko breadcrumbs, Parmesan cheese, garlic powder, basil, parsley, salt, and pepper. Mix well.
- Heat olive oil in a skillet over medium heat until shimmering.
- Using about two tablespoons of mixture for each fritter, drop them into the hot oil and flatten slightly with a spatula.
- Fry until golden brown on each side (about 3-4 minutes per side). Flip carefully to avoid breaking.
- Transfer cooked fritters to paper towels to drain excess oil. Serve warm with tzatziki sauce or yogurt dip.
Nutrition
- Serving Size: 1 fritter (approx. 40g)
- Calories: 110
- Sugar: 1g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 60mg
Keywords: For added flavor variations, consider incorporating feta cheese or swapping zucchini for carrots or sweet potatoes. To make gluten-free, substitute regular breadcrumbs with gluten-free options.