Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are a mouthwatering dish that combines tender chicken, rich garlic cream sauce, and melty cheese, all wrapped in warm flour tortillas. Perfect for busy weeknights or casual gatherings, these flavorful wraps come together in under 30 minutes. Each bite delivers a satisfying crunch and delightful comfort, making them a hit with family and friends. Customize them with your favorite veggies or proteins for an extra twist!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 4 cloves fresh garlic, minced
- 8 oz cream cheese, softened
- 1 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup sour cream
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper and sear until golden brown, about 5 minutes per side. Remove from skillet and let rest.
- In the same skillet, sauté minced garlic for about one minute until fragrant. Lower the heat.
- Add softened cream cheese and sour cream to the skillet; stir until smooth. Mix in shredded mozzarella until melted.
- Shred the rested chicken and combine it with the creamy mixture until well coated.
- Place generous portions of the mixture onto each tortilla and roll them up tightly.
- Return wraps to the skillet seam-side down and toast for about two minutes on each side until golden brown.
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - Marinate chicken overnight for enhanced flavor. - Customize wraps by adding vegetables like bell peppers or swapping chicken for turkey or tofu. - Use whole grain tortillas for a healthier option.