Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese
Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese is a vibrant and flavorful dish that combines juicy grilled chicken, sweet strawberries, creamy goat cheese, and fresh greens. Dressed in a tangy balsamic vinaigrette, this salad is perfect for warm afternoons or any gathering.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1 cup fresh strawberries, sliced
- 4 oz creamy goat cheese, crumbled
- 4 cups mixed greens (baby spinach and arugula)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 tbsp honey
- 1 tsp Dijon mustard
Instructions
- Preheat grill to medium-high heat and grease the grates.
- Marinate chicken in a mixture of balsamic vinegar, olive oil, salt, and pepper for at least 30 minutes.
- Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F. Rest for 5 minutes before slicing.
- In a large bowl, combine mixed greens and sliced strawberries. Top with crumbled goat cheese.
- Whisk together honey and Dijon mustard; gradually add olive oil while whisking until combined. Drizzle over salad just before serving.
Nutrition
- Serving Size: 1 salad (about 300g)
- Calories: 420
- Sugar: 12g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Feel free to substitute strawberries with seasonal fruits like peaches or blueberries. Add toasted nuts like walnuts for an extra crunch, or explore different cheeses like feta or blue cheese.