Cooking can sometimes feel like a high-wire act, balancing flavors and textures as if you’re auditioning for a culinary circus. Enter the Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese. This dish is a delightful mix of juicy grilled chicken, tangy balsamic glaze, sweet strawberries, and creamy goat cheese that dances on your palate like it’s at a summer soirée.

Imagine sitting outside on a warm afternoon, the aroma of grilled chicken wafting through the air, mingling with the sweetness of fresh strawberries. It’s the kind of dish that makes you feel all sorts of fancy without needing to wear pants that button up. Whether you’re hosting a backyard barbecue or just treating yourself on a Tuesday night, this salad promises to be the highlight of your meal.
Why You'll Love This Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese
- This incredible Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.
I remember the first time I made this salad; my friends were convinced they had accidentally wandered into a five-star restaurant instead of my cozy kitchen.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust depending on how many you’re feeding.
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Balsamic Vinegar: Opt for high-quality balsamic vinegar; it elevates the entire flavor profile.
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Fresh Strawberries: Look for ripe berries that are plump and fragrant; they add sweetness and color.
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Goat Cheese: Choose creamy goat cheese for its tangy flavor that complements the sweetness perfectly.
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Mixed Greens: A mix of baby spinach and arugula gives texture and peppery notes to balance flavors.
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Olive Oil: Use extra virgin olive oil for drizzling; it enhances richness in every bite.
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Salt and Pepper: Essential seasonings to elevate all your ingredients; don’t skip these!
For the Dressing:
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Honey: A touch of honey rounds out the dressing’s acidity; it’s essential for balance.
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Dijon Mustard: Adds depth to your dressing while providing a bit of zing; absolutely necessary!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese
Prepare your grill: Preheat your grill to medium-high heat. Lightly grease grates with cooking spray or oil using a paper towel.
Marinate the chicken: In a bowl, combine balsamic vinegar, olive oil, salt, and pepper. Add chicken breasts and let them soak up those glorious flavors for at least 30 minutes.
Grill like a champion: Place marinated chicken on the hot grill. Cook for about 6-7 minutes per side or until internal temperature reaches 165°F (75°C). Your kitchen should smell heavenly by now!
Rest before slicing: Once cooked, transfer chicken onto a cutting board. Allow it to rest for 5 minutes before slicing to keep it juicy.
Assemble your masterpiece: In a large bowl, toss mixed greens with sliced strawberries. Crumble goat cheese over the top because let’s be honest—everything is better with cheese!
Drizzle dressing: Whisk together honey and Dijon mustard in a small bowl; slowly drizzle olive oil while whisking until combined. Pour over salad just before serving.
There you have it! Your Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese is ready to shine brighter than your neighbor’s holiday lights! Serve immediately to wow everyone around your table (or just yourself because self-love is important too).
You Must Know About Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese
- This showstopping Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese delivers restaurant-quality results using simple ingredients you probably already have at home.
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.
Perfecting the Cooking Process
To achieve the best results, marinate the chicken first to infuse flavor while you prepare the salad. Grill the chicken until it reaches 165°F for juicy perfection. Finally, slice and assemble everything right before serving for freshness.
Add Your Touch
Feel free to swap strawberries for other seasonal fruits like peaches or blueberries for a unique twist. Try adding toasted nuts like walnuts or pecans for an extra crunch. You can also experiment with different cheeses, such as feta or blue cheese.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. For reheating, warm the chicken gently in a skillet over low heat to preserve its juiciness while keeping the salad fresh by adding dressing just before serving.
Chef's Helpful Tips for Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese
- This professional-quality Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese relies on precise timing and temperature control to achieve restaurant-standard results consistently.
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.
Sharing this dish at my last family gathering led to enthusiastic compliments from my sister-in-law, who insisted it was better than her favorite restaurant’s version! It’s always rewarding when a recipe brings loved ones together.
FAQ
How can I make Balsamic Grilled Chicken Salad healthier?
To make this Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese healthier, consider using grilled tofu instead of chicken for a plant-based option. Use a lighter vinaigrette made with balsamic vinegar mixed with olive oil instead of store-bought dressings full of preservatives. Add more leafy greens like spinach or kale to boost nutrients without sacrificing flavor.
Can I prepare this salad ahead of time?
Yes! You can grill the chicken ahead of time and store it in the refrigerator for up to three days. Just remember to keep your salad components separate until you’re ready to serve; this keeps everything crisp and fresh without wilting your greens or soggy strawberries.
What sides pair well with this salad?
This delightful Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese shines on its own but pairs beautifully with garlic bread or a light soup like tomato basil. For a complete meal, consider serving it alongside roasted vegetables or quinoa pilaf.
Can I use frozen strawberries in this recipe?
While fresh strawberries are recommended for their sweetness and texture, you can use frozen strawberries in a pinch. Just thaw them first and pat them dry before adding them to your salad; otherwise, they might make your salad soupy!
Conclusion for Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese
In conclusion, this Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese is not just a feast for your taste buds but also a visual delight! With easy preparation steps, customizable ingredients, and practical storage tips, you’re equipped to wow friends and family alike. Remember that cooking is all about having fun—so enjoy every delicious bite!
Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese
Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese is a vibrant and flavorful dish that combines juicy grilled chicken, sweet strawberries, creamy goat cheese, and fresh greens. Dressed in a tangy balsamic vinaigrette, this salad is perfect for warm afternoons or any gathering.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1 cup fresh strawberries, sliced
- 4 oz creamy goat cheese, crumbled
- 4 cups mixed greens (baby spinach and arugula)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 tbsp honey
- 1 tsp Dijon mustard
Instructions
- Preheat grill to medium-high heat and grease the grates.
- Marinate chicken in a mixture of balsamic vinegar, olive oil, salt, and pepper for at least 30 minutes.
- Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F. Rest for 5 minutes before slicing.
- In a large bowl, combine mixed greens and sliced strawberries. Top with crumbled goat cheese.
- Whisk together honey and Dijon mustard; gradually add olive oil while whisking until combined. Drizzle over salad just before serving.
Nutrition
- Serving Size: 1 salad (about 300g)
- Calories: 420
- Sugar: 12g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Feel free to substitute strawberries with seasonal fruits like peaches or blueberries. Add toasted nuts like walnuts for an extra crunch, or explore different cheeses like feta or blue cheese.







