Baked Oatmeal Bars
Baked Oatmeal Bars are the perfect blend of comfort and nutrition, making them an ideal choice for busy mornings or a delightful snack. These wholesome bars are made with hearty rolled oats, ripe bananas, eggs, and a hint of cinnamon, resulting in a chewy texture that satisfies your cravings without excessive sweetness. Customize with your favorite toppings like chocolate chips or nuts for added crunch. Enjoy them warm or at room temperature—these bars are sure to brighten your breakfast table!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 9 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 2 ripe bananas
- 2 large eggs
- 1 cup milk (almond or regular)
- 1 teaspoon cinnamon
- 1/4 cup honey or maple syrup
Instructions
- Preheat oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- Mash the bananas in a bowl until smooth.
- Add eggs and milk to the mashed bananas and whisk until combined.
- In another bowl, mix rolled oats and cinnamon.
- Combine wet and dry ingredients; add honey or maple syrup if desired.
- Pour mixture into the prepared dish and bake for 25-30 minutes until golden brown.
- Allow cooling slightly before slicing into bars.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: - Experiment with different toppings like nuts or dried fruits based on what you have available. - For added sweetness, consider adding extra honey or chocolate chips.