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Vegetable Egg Casserole

Vegetable Egg Casserole is a delightful and nourishing dish that combines fluffy eggs with vibrant vegetables for a perfect breakfast or brunch option. Packed with flavor and easy to prepare, this casserole is an excellent choice for meal prep, family gatherings, or entertaining guests. The colorful medley of fresh spinach, bell peppers, and cheddar cheese creates a visually stunning and appetizing centerpiece that everyone will love.

Ingredients

Scale
  • 6 large eggs
  • 1 cup whole milk
  • 2 cups fresh baby spinach
  • 1 cup diced bell peppers (red or yellow)
  • 1 medium onion, diced
  • 1 cup grated sharp cheddar cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, whisk together the eggs and milk until frothy.
  3. In a skillet over medium heat, heat olive oil. Add diced onions and bell peppers; sauté for about 5 minutes until softened.
  4. Stir in the spinach until wilted (about 2 minutes), then season with salt and pepper.
  5. Fold the sautéed veggies and half of the cheddar cheese into the egg mixture.
  6. Pour into a greased baking dish, top with remaining cheese, and bake for 30-35 minutes until golden brown and set in the center.
  7. Let cool for 10 minutes before slicing and serving.

Nutrition

Keywords: Customize with your favorite vegetables like zucchini or mushrooms. Add spices such as smoked paprika for extra flavor. Leftovers can be refrigerated for up to four days or frozen for three months.