Grilled Cod Roasted Tomatoes Dill is like a summer vacation for your taste buds. Imagine sinking your fork into tender cod, perfectly grilled to flaky perfection, paired with sweet, juicy tomatoes that burst with flavor. The aroma of fresh dill dances in the air, promising a delightful culinary experience that’ll make you want to break out into a happy dance right in your kitchen.
Picture this: It’s a sunny Sunday afternoon, and you’re hosting friends for a backyard BBQ. As the grill sizzles and the laughter flows, this dish becomes the star of the show. Everyone gathers around the table, plates piled high with vibrant colors and aromas wafting through the air. Trust me; you won’t want to miss out on serving this flavor-packed dish at your next gathering.
Why You'll Love This Recipe
- Grilled Cod Roasted Tomatoes Dill is incredibly easy to prepare, making it perfect for busy weeknights or leisurely weekends.
- The flavor profile is beautifully balanced with savory cod and sweet roasted tomatoes.
- Visually stunning with its vibrant colors, it’s sure to impress your guests.
- Versatile enough to serve as a main dish or alongside salads and grains for a complete meal.
Ingredients for Grilled Cod Roasted Tomatoes Dill
Here’s what you’ll need to make this delicious dish:
Cod Fillets: Look for fresh or frozen cod fillets without any brown spots; they should be firm and opaque.
Cherry Tomatoes: Choose ripe cherry tomatoes; they add sweetness and juiciness that complement the cod beautifully.
Fresh Dill: Use fragrant fresh dill for its unique flavor; it elevates the entire dish and adds brightness.
Olive Oil: Extra virgin olive oil works best; it enhances flavors while keeping everything moist on the grill.
Lemon Juice: Freshly squeezed lemon juice adds acidity that brightens up all the flavors in this dish.
Garlic: Minced garlic infuses an aromatic depth that pairs wonderfully with both the fish and tomatoes.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Grilled Cod Roasted Tomatoes Dill
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Grill
Begin by preheating your grill to medium-high heat (about 375°F or 190°C). If using charcoal, get those coals glowing hot!
Step 2: Prepare the Marinade
In a small bowl, whisk together olive oil, lemon juice, minced garlic, and finely chopped dill. This marinade will soak into the fish and veggies, creating flavor magic!
Step 3: Season the Cod
Pat dry your cod fillets with paper towels. Brush them generously with your marinade mixture and sprinkle them lightly with salt and pepper.
Step 4: Toss the Tomatoes
In another bowl, combine cherry tomatoes with a splash of olive oil and some salt. Toss until they’re well-coated; these little gems will caramelize beautifully on the grill!
Step 5: Grill Away
Place the marinated cod fillets on one side of your grill and spread out your seasoned cherry tomatoes on the other side. Close the lid and let them cook for about 4-5 minutes.
Step 6: Flip & Finish
Carefully flip the cod fillets after about five minutes using a spatula—make sure they’re not sticking! Cook for another few minutes until they’re fully cooked through (opaque) and flake easily with a fork.
Transfer to plates and drizzle with any leftover marinade for the perfect finishing touch. Enjoy this delightful combination of flavors that will have everyone asking for seconds!
You Must Know
- Grilled cod with roasted tomatoes and dill is a culinary delight that packs flavor and nutrition into one dish.
- The vibrant colors of the tomatoes alongside the flaky cod create a feast for both the eyes and taste buds, perfect for impressing guests or enjoying a cozy night in.
Perfecting the Cooking Process
Start by preheating your grill while you prepare the cod and tomatoes. Season the fish generously, then skewer the tomatoes to prevent them from rolling away. Grill the cod for about 4-5 minutes per side, ensuring it flakes easily.
Add Your Touch
Feel free to swap out dill for parsley or basil if you’re not a fan. Add a sprinkle of feta cheese on top of the grilled cod for an extra touch of Mediterranean flair. Squeeze some lemon over before serving for a zesty finish.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, gently warm in the oven at 350°F until heated through, avoiding overcooking to keep that tender texture.
Chef's Helpful Tips
- When grilling cod, make sure it’s dry; moisture can cause sticking.
- Use fresh dill for maximum flavor; dried herbs just don’t cut it!
- Always check for doneness with a fork; it should flake easily without falling apart.
I still remember the first time I served grilled cod with roasted tomatoes and dill at a family gathering. Everyone raved about it, even my picky cousin who claims he only eats pizza. It was that good!
FAQs :
What is the best way to prepare Grilled Cod with Roasted Tomatoes and Dill?
To prepare Grilled Cod with Roasted Tomatoes and Dill, start by marinating the cod fillets with olive oil, lemon juice, and chopped dill. Roast cherry tomatoes in the oven until they burst, seasoning them with salt and pepper. Grill the marinated cod for about 4-5 minutes on each side until cooked through. Serve the grilled cod topped with the roasted tomatoes and a sprinkle of fresh dill for an aromatic finish.
Can I use other types of fish instead of cod in this recipe?
Yes, you can substitute other types of fish for cod in this recipe. Options like haddock, tilapia, or even salmon work well and will complement the roasted tomatoes and dill beautifully. Adjust cooking times slightly based on the thickness of the fish to ensure it remains moist and flavorful while grilling.
What side dishes pair well with Grilled Cod Roasted Tomatoes Dill?
Grilled Cod Roasted Tomatoes and Dill pairs wonderfully with various side dishes. Consider serving it alongside a light quinoa salad or steamed asparagus for a healthy option. Garlic bread or a simple green salad also complements this dish nicely, making your meal well-rounded and satisfying.
How do I store leftovers from Grilled Cod with Roasted Tomatoes?
To store leftovers from Grilled Cod with Roasted Tomatoes, allow them to cool completely before placing them in an airtight container. Refrigerate them for up to three days. When ready to eat, gently reheat in the oven or microwave until warmed through, ensuring you maintain the integrity of both the fish and tomatoes.
Conclusion for Grilled Cod Roasted Tomatoes Dill :
Grilled Cod Roasted Tomatoes and Dill is a delightful dish that combines fresh flavors and vibrant colors. By marinating the cod and roasting the tomatoes, you create a meal that’s both simple and elegant. This recipe is not only quick to prepare but also versatile, allowing for substitutions if needed. Enjoy your grilled cod topped with juicy tomatoes and aromatic dill for a truly satisfying culinary experience!
Grilled Cod with Roasted Tomatoes and Dill
Grilled Cod with Roasted Tomatoes and Dill is a fresh and vibrant dish that captures the essence of summer. Juicy, flaky cod fillets are marinated in a zesty blend of olive oil, lemon juice, and fragrant dill, then grilled alongside sweet cherry tomatoes until perfectly charred. This delightful combination not only excites your taste buds but also adds a splash of color to your dining table. Ideal for casual gatherings or elegant dinners, this easy-to-follow recipe will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- 4 cod fillets (6 oz each)
- 2 cups cherry tomatoes
- 2 tbsp fresh dill, chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat (375°F).
- In a bowl, mix olive oil, lemon juice, garlic, and dill.
- Pat cod fillets dry; brush with marinade and season with salt and pepper.
- Toss cherry tomatoes in olive oil and salt.
- Grill cod on one side for 4-5 minutes; add tomatoes on the other side.
- Flip cod carefully; grill until cooked through (another 4-5 minutes).
- Serve topped with roasted tomatoes and drizzle any leftover marinade.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: - Substitute dill with parsley or basil for variation. - Add crumbled feta cheese for a Mediterranean twist. - Ensure cod is dry before grilling to prevent sticking.
