Pasta with Green Asparagus
Pasta with Green Asparagus is a delightful dish that features al dente pasta tossed with fresh asparagus and a creamy garlic Parmesan sauce. This vibrant recipe captures the essence of comfort food while being quick and easy to prepare, making it perfect for busy weeknights or elegant dinner gatherings. The combination of flavors and textures will leave you craving more, all while brightening up your dining table with its stunning colors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz spaghetti (or fettuccine)
- 1 lb fresh green asparagus, trimmed
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Boil salted water in a large pot. Cook pasta according to package instructions until al dente; reserve ½ cup pasta water before draining.
- While the pasta cooks, heat olive oil in a skillet over medium heat. Sauté minced garlic for about one minute until fragrant.
- Add trimmed asparagus pieces to the skillet and cook until tender, about 3-4 minutes.
- Combine drained pasta with asparagus and garlic in the skillet. Toss gently for about two minutes.
- Gradually add reserved pasta water and Parmesan cheese, stirring until creamy and well combined.
- Season with salt and pepper, then serve topped with additional cheese or fresh herbs if desired.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg
Keywords: For added flavor, incorporate lemon zest or crushed red pepper flakes. Swap asparagus for seasonal vegetables like zucchini or broccoli for variety.