Asparagus and Prawn Rice Paper Rolls
Asparagus and Prawn Rice Paper Rolls are a delightful treat that balances fresh, crisp vegetables with succulent prawns, all wrapped in delicate rice paper. These vibrant rolls are not only visually stunning but also bursting with flavor, making them the perfect appetizer for any occasion. Easy to prepare and endlessly adaptable, they can be customized to suit various dietary needs. Serve them with a zesty dipping sauce for an unforgettable culinary experience!
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Makes approximately 8 rolls 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Asian
Ingredients
Scale
- 8 rice paper wrappers
- 1 cup cooked rice noodles
- 1 cup cooked prawns (peeled and deveined)
- 1 cup asparagus spears (trimmed)
- ½ cup fresh mint leaves
- ½ cup fresh cilantro leaves
- Dipping Sauce: 2 tbsp low-sodium soy sauce
- 2 tbsp freshly squeezed lime juice
- ½ tsp chili flakes
Instructions
- 1. Cook rice noodles according to package instructions; drain and cool.
- 2. In a skillet, sauté prawns in oil over medium heat until pink (3-5 minutes). Season lightly with salt.
- 3. Blanch asparagus in boiling water for 1-2 minutes; immediately transfer to ice water.
- 4. Soften rice paper wrappers in warm water for about 15-20 seconds until pliable.
- 5. Lay the wrapper flat; place noodles, prawns, asparagus, and herbs in the center. Fold sides tightly and roll away from you to secure.
- 6. Whisk together soy sauce, lime juice, and chili flakes for dipping sauce.
Nutrition
- Serving Size: 1 roll (75g)
- Calories: 130
- Sugar: 1g
- Sodium: 290mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 60mg
Keywords: Customize fillings with your favorite veggies like bell peppers or carrots. For added creaminess, consider adding avocado slices. Store leftovers in an airtight container in the fridge for up to two days.