Apple Cinnamon Peanut Butter Breakfast Toast
Apple Cinnamon Peanut Butter Breakfast Toast is a warm and inviting morning treat that elevates your breakfast routine. With layers of creamy peanut butter, sweet sautéed apples, and a hint of cinnamon, this toast transforms simple ingredients into a gourmet experience. Perfect for busy mornings or leisurely brunches, it offers a delightful combination of flavors and textures that will leave you craving more.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Toasting/Sautéing
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain bread
- 2 tablespoons natural peanut butter
- 1 medium apple (e.g., Granny Smith or Honeycrisp), thinly sliced
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup
- Chopped nuts (optional)
Instructions
- Toast the whole grain bread until golden brown.
- Spread a layer of peanut butter on each slice while still warm.
- In a skillet over medium heat, sauté thinly sliced apples with cinnamon for about 3-5 minutes until soft.
- Top the peanut butter toast with the sautéed apples.
- Drizzle with honey or maple syrup and sprinkle with chopped nuts if desired.
Nutrition
- Serving Size: 1 slice of toast (approx. 100g)
- Calories: 290
- Sugar: 14g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: For a vegan version, replace honey with agave syrup or additional maple syrup. Experiment with different nut butters like almond or cashew for unique flavors. To prevent soggy toast, allow the toasted bread to cool slightly before adding toppings.