Pecan Chicken Salad
Pecan Chicken Salad is a refreshing dish that combines tender chicken, crunchy pecans, and fresh vegetables, all brought together in a creamy dressing. Perfect for picnics or light lunches, this salad balances flavors and textures beautifully, making it a delightful addition to any gathering. Easy to prepare and customizable, it’s sure to impress your family and friends.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling/Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup roasted pecans, chopped
- 1 cup celery, finely chopped
- 1/2 cup green onions, sliced
- 1/2 cup mayonnaise
- 1/2 cup Greek yogurt
- 1 tbsp Dijon mustard
- Salt and pepper to taste
Instructions
- Cook the chicken breasts by boiling or baking until fully cooked (15-20 minutes). Let cool and shred into bite-sized pieces.
- In a bowl, mix mayonnaise, Greek yogurt, Dijon mustard, salt, and pepper until smooth.
- Chop the celery and green onions.
- Combine shredded chicken, celery, green onions, and pecans in a large bowl. Pour the dressing over the mixture and gently stir until evenly coated.
- Chill in the refrigerator for at least one hour to let flavors meld.
- Serve on plates or in croissants as sandwiches.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
Keywords: For added sweetness, consider mixing in dried cranberries or grapes. You can substitute pecans with walnuts or almonds for different flavors. This salad keeps well in the fridge for up to three days.