Freezer Breakfast Sandwiches
Freezer Breakfast Sandwiches are your go-to solution for busy mornings, combining crispy bacon or savory sausage, fluffy eggs, and melted cheese in soft English muffins or bagels. Prepare these delicious sandwiches ahead of time, and enjoy a satisfying breakfast at your convenience. With endless customization options, everyone can have their favorite flavor-packed morning meal ready to heat and eat!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 6 strips bacon or 6 sausage patties
- 1 cup shredded cheddar cheese
- 6 whole grain English muffins or bagels
- 2 tablespoons butter or cooking spray
Instructions
- Preheat the oven to 350°F (175°C) or heat a skillet over medium.
- Cook bacon or sausage in the skillet until crispy; set aside.
- In a bowl, whisk eggs with salt and pepper until well blended.
- Scramble eggs in a heated pan, adding cheese during the last minute.
- Layer cooked protein and scrambled eggs on muffin halves; top with another half.
- Wrap sandwiches individually in foil or plastic wrap and freeze.
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 370
- Sugar: 2g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 210mg
Keywords: For a lighter option, substitute turkey bacon or add vegetables like spinach or tomatoes for extra nutrition. Experiment with different cheeses to create unique flavor combinations.