Crispy Oven-Fried Squash: A Must-Try Delight

Recipe By:
Rosy Ranera
Updated:

Oven-fried squash is a delightful dish that tantalizes your taste buds with its crispy exterior and tender, flavorful interior. With every bite, you’ll experience a symphony of textures and tastes that makes this dish a must-try.

Imagine the aroma wafting through your kitchen as the squash bakes to perfection, transforming ordinary vegetables into a golden, crunchy masterpiece. Whether it’s a cozy weeknight dinner or a lively gathering with friends, oven-fried squash is sure to steal the show.

Why You'll Love This Recipe

  • This oven-fried squash recipe is easy and quick to prepare while delivering an irresistible flavor.
  • Its vibrant colors make it visually appealing on any table.
  • It’s versatile enough for side dishes or even snacks!
  • You’ll enjoy this dish any time of year, whether at summer picnics or winter feasts.

Ingredients for Oven-Fried Squash

Here’s what you’ll need to make this delicious dish:

  • Yellow Squash: Choose firm, fresh yellow squash for the best texture and flavor; about 2 medium-sized squashes should do.

  • Panko Breadcrumbs: These Japanese-style breadcrumbs add an extra crunch and can be found in most grocery stores.

  • Parmesan Cheese: Freshly grated Parmesan works best for flavor; it adds a rich, nutty taste to the squash.

  • Olive Oil: Use high-quality olive oil for drizzling; it enhances flavor and helps achieve that crispy finish.

  • Garlic Powder: This will give your oven-fried squash an aromatic kick without overpowering its natural sweetness.

  • Salt & Pepper: Simple seasonings that enhance all other flavors in this dish; adjust according to your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Oven-Fried Squash

How to Make Oven-Fried Squash

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 425°F (220°C). This high temperature will help achieve that golden crispiness we all crave.

Step 2: Prepare the Baking Sheet

Line a baking sheet with parchment paper for easy cleanup. Lightly spray it with nonstick cooking spray to ensure nothing sticks.

Step 3: Slice the Squash

Cut the yellow squash into even slices—about half an inch thick. Uniformity ensures even cooking and helps avoid mushiness in some pieces while others remain crunchy.

Step 4: Create the Coating

In a mixing bowl, combine panko breadcrumbs, grated Parmesan cheese, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

Step 5: Coat the Squash

Place sliced squash into another bowl and drizzle them with olive oil. Toss gently until each piece is coated. Then dip each slice into the breadcrumb mixture, ensuring it’s fully covered.

Step 6: Bake

Arrange the coated squash slices in a single layer on the prepared baking sheet. Bake for about 20-25 minutes or until they are golden brown and crispy. Flip halfway through for even browning.

Transfer to plates and serve warm as a side dish or snack! Enjoy every crunchy bite of this delicious oven-fried squash masterpiece!

You Must Know

  • Oven-fried squash is a delightful dish that combines the crispiness of frying with the health benefits of baking.
  • You can easily adapt the recipe to suit your pantry.
  • The vibrant colors and textures make it an inviting addition to any meal.
  • Perfect as a side or a snack.

Perfecting the Cooking Process

To achieve perfect oven-fried squash, first slice the squash into even pieces for uniform cooking. Preheat your oven, then toss the squash with olive oil and seasoning, followed by baking until golden brown while flipping halfway through for even crispness.

Add Your Touch

Feel free to customize your oven-fried squash! Swap out squash varieties, throw in some grated Parmesan cheese, or add spices like paprika or garlic powder for an extra kick. Your taste buds will thank you for the adventure!

Storing & Reheating

Store any leftover oven-fried squash in an airtight container in the fridge for up to three days. To reheat, simply pop it back in the oven at 350°F until warmed through and crispy again; microwave if you’re in a hurry, though it won’t be as crunchy.

Chef's Helpful Tips

  • For perfect oven-fried squash, choose young, firm squash for best flavor and texture.
  • Make sure not to overcrowd the baking sheet to allow even cooking.
  • Experiment with different spices to find your favorite combination, transforming this dish into a personal masterpiece.

Sometimes I whip up oven-fried squash when friends visit, and they always rave about it. One time, someone even asked if I could cater their next dinner party!

FAQs:

What is Oven-Fried Squash?

Oven-Fried Squash is a delicious and healthier alternative to traditional frying. This recipe involves slicing fresh squash, coating it with a mixture of breadcrumbs and spices, and baking it in the oven until crispy. The result is a tender vegetable with a crunchy outer layer, perfect as a side dish or snack. You can use various types of squash, such as zucchini or yellow squash, making this dish versatile and easy to prepare.

How do I make Oven-Fried Squash crispy?

To achieve the perfect crispiness in Oven-Fried Squash, ensure that you coat the squash slices evenly with breadcrumbs. Use panko breadcrumbs for extra crunch, and don’t forget to spray them lightly with cooking oil before baking. Baking at a high temperature, around 425°F, also helps create that golden brown texture you desire. Flipping the slices halfway through cooking ensures even browning.

Can I use other vegetables for Oven-Fried cooking?

Yes! While this recipe focuses on Oven-Fried Squash, you can experiment with other vegetables like eggplant or sweet potatoes. Simply adjust the cooking time based on the thickness of your vegetable slices. Ensure they are coated properly and baked at the right temperature for optimal results. This method provides a healthier way to enjoy your favorite veggies without compromising flavor.

What are some serving suggestions for Oven-Fried Squash?

Oven-Fried Squash pairs beautifully with various dishes. Serve it alongside grilled chicken or fish for a balanced meal, or toss it into salads for added texture. It also makes an excellent appetizer when served with dipping sauces like ranch or marinara. For an extra flavor boost, sprinkle some grated Parmesan cheese on top before baking to enhance its taste.

Conclusion for Oven-Fried Squash:

In summary, Oven-Fried Squash offers a delicious way to enjoy this nutritious vegetable without deep frying. With just a few simple ingredients and steps, you can create a crispy side dish that complements many meals. Remember to choose your preferred squash variety and bake at high temperatures for that perfect crunch. Enjoy experimenting with different seasonings and sauces to personalize your Oven-Fried Squash experience!

Print

Oven-Fried Squash

Oven-fried squash is a deliciously crispy and healthier alternative to traditional frying. Featuring tender yellow squash coated in a delightful blend of panko breadcrumbs and Parmesan cheese, this dish makes an irresistible side or snack. Perfect for any occasion, from cozy weeknight dinners to festive gatherings, this easy recipe ensures you can enjoy flavorful bites year-round.

  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 medium yellow squash (about 400g)
  • 1 cup panko breadcrumbs (100g)
  • 1/2 cup freshly grated Parmesan cheese (50g)
  • 2 tbsp olive oil (30ml)
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the yellow squash into even half-inch thick rounds.
  3. In a bowl, mix the panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
  4. Drizzle olive oil over the squash slices and toss until evenly coated.
  5. Dip each slice into the breadcrumb mixture until well coated and arrange them on the baking sheet in a single layer.
  6. Bake for 20-25 minutes or until golden brown and crispy, flipping halfway through.

Nutrition

  • Serving Size: 120g
  • Calories: 150
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: - For added flavor, experiment with spices like paprika or Italian seasoning. - Feel free to substitute yellow squash with zucchini or other vegetables. - Store leftovers in an airtight container for up to three days; reheat in the oven for best results.

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