Crispy Chicken Thighs with Butter Beans
Crispy Chicken Thighs with Butter Beans is a delightful dish that combines the rich flavors of juicy, roasted chicken with creamy, tender butter beans. This recipe offers a perfect balance of textures and tastes, making it an ideal choice for family dinners or gatherings with friends. The chicken’s crispy skin paired with the buttery beans creates a comforting meal that’s both impressive and easy to prepare. Get ready to wow your loved ones with this restaurant-quality dish right from your kitchen!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 1 can (15 oz) butter beans, drained
- 2 tablespoons fresh rosemary, chopped
- 4 garlic cloves, minced
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
- Zest of 1 lemon
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels and season generously with salt and pepper.
- In a small bowl, mix minced garlic, lemon zest, chopped rosemary, and olive oil until combined.
- Rub the mixture all over the chicken thighs and place them in a roasting pan.
- Scatter drained butter beans around the chicken in the pan.
- Roast for 35-40 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 1g
- Sodium: 420mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 120mg
Keywords: For added flavor, sear the chicken skin-side down in a hot pan before roasting. Substitute butter beans with chickpeas or white beans for variation. Fresh herbs like parsley or thyme can be sprinkled before serving for freshness.