Creamy Sun-Dried Tomato Chicken Orzo
Creamy Sun-Dried Tomato Chicken Orzo is a comforting dish that combines tender chicken, orzo pasta, and the tangy goodness of sun-dried tomatoes in a rich cream sauce. This recipe is perfect for cozy nights in or impressing dinner guests with its delightful flavors and stunning presentation. Quick to prepare and full of vibrant colors, it’s sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 1 cup orzo pasta
- 1/2 cup sun-dried tomatoes (oil-packed, chopped)
- 1 cup heavy cream
- 3 cloves garlic (minced)
- 2 cups low-sodium chicken broth
- 1/2 cup grated Parmesan cheese
- 2 cups fresh spinach (roughly chopped)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced chicken breasts seasoned with salt and pepper; cook until browned, about 6-8 minutes.
- Stir in minced garlic and chopped sun-dried tomatoes; sauté for another 1-2 minutes until fragrant.
- Add orzo pasta, chicken broth, and heavy cream. Bring to a simmer and cook until orzo is tender, roughly 10-12 minutes.
- Fold in fresh spinach and grated Parmesan cheese until melted and creamy; season to taste with additional salt and pepper.
- Serve hot, garnished with extra Parmesan or sun-dried tomatoes if desired.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 650
- Sugar: 5g
- Sodium: 480mg
- Fat: 33g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 130mg
Keywords: For added flavor, consider using Italian herbs like basil or oregano. Substitute chicken with shrimp or tofu for a different protein option. Store leftovers in an airtight container for up to three days; reheat gently on the stovetop.