Creamy Broccoli Pasta
Creamy Broccoli Pasta is a delightful and comforting dish that transforms simple ingredients into a rich, flavorful meal. This easy-to-make pasta features tender noodles enveloped in a creamy garlic sauce, complemented by vibrant green broccoli florets. Perfect for busy weeknights, this dish is not only quick to prepare but also versatile enough to accommodate your favorite veggies or proteins. With just a handful of ingredients, you can serve up a satisfying dinner that brings smiles to the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 8 oz pasta (penne or fettuccine)
- 2 cups fresh broccoli florets
- 1 cup heavy cream
- 3 cloves garlic (minced)
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- Blanch the broccoli in boiling water for about 2 minutes until bright green but still crisp. Drain and set aside.
- In a skillet over medium heat, add olive oil. Sauté minced garlic for about 1 minute until fragrant.
- Pour in heavy cream and let it simmer gently. Stir in grated Parmesan cheese until melted and creamy.
- Add the drained pasta and blanched broccoli to the sauce, mixing well to coat everything evenly.
- Season with salt and pepper as needed, serve hot, and garnish with extra Parmesan if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg
Keywords: Feel free to substitute any pasta type you have on hand. Add cooked chicken or shrimp for extra protein. For a spicy kick, sprinkle red pepper flakes before serving.