Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are the perfect comfort food, combining tender, seasoned chicken with gooey melted cheese all wrapped in a warm tortilla. This quick and easy recipe is a family favorite, ideal for busy weeknights or casual gatherings. With every bite, you’ll experience a delightful blend of flavors from garlic and cheese that will leave everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup mayonnaise
- 2 tbsp hot sauce (adjust to taste)
- 4 large flour tortillas
- 2 cups shredded cheese (mozzarella and cheddar blend)
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper, place in the baking dish, and bake for 25-30 minutes until fully cooked.
- While the chicken bakes, whisk together mayonnaise and hot sauce in a bowl.
- Once cooked, shred the chicken using two forks and mix it into the sauce until well-coated.
- Lay out tortillas; sprinkle shredded cheese down the center and top with the chicken mixture.
- Roll each tortilla tightly, seam-side down on a baking sheet, and bake for another 10 minutes until golden brown.
Nutrition
- Serving Size: 1 wrap (approx. 300g)
- Calories: 550
- Sugar: 2g
- Sodium: 790mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg
Keywords: For extra flavor, add your choice of vegetables like spinach or bell peppers. Swap chicken for turkey or tofu for variations. Store leftovers in an airtight container in the fridge for up to three days.